Free in-store lecture
Understanding Inflammation
A practical conversation about what inflammation is, why it matters, and the everyday habits that can support a healthy response.
DateThursday, August 22
Time6:00–7:15 PM
LocationGreen Apple classroom
PresenterDr. Sarah Mitchell
What we will cover
- Acute versus chronic inflammation in plain language
- Foundational food, movement, sleep, and stress habits
- How to evaluate common supplement categories
- Questions to bring to your healthcare professional
- Live audience Q&A
Education, not medical advice
This event is for general educational purposes and does not replace personalized care from your qualified healthcare professional.